Last night I made it two days without straying from the plan. So proud of myself to not have wings with the team, and it didn't kill like it usually does. Before, I'd be "good" but the next day do really bad just to make up for missing that "treat".
I am a food addict and I do not want to be a slave to the addiction anymore.
Tonight is a challenge to stay home, not do anything but relax, and not mindless eat. Also, feeling some emotions of stress and I'll work thru them, rather than eat them down. Food will not make me feel less tired, or solve my stress, or financially help me.
Feeding the dragon only makes it stronger.
Today will be day three addiction free!
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